Nike Free Metcon 6 Women'sTake on any workout with the Nike Free Metcon 6built to handle everything from heavy lifts to high intensity intervals. Designed with versatility in mind, these training shoes deliver the ideal blend of flexibility, stability, and support. Laser siped grooves in the outsole and a rounded big toe design promote natural foot movement and agility, while extra heel foam provides a stable base for weightlifting. The breathable engineered mesh upper