Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A CookbookA Goop Book Club Pick A new twist on keto: The fat burning power of ketogenic eating meets the clean green benefits of a plant centric plate The keto craze is just getting warmed up. The ketogenic diet kick starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat and dairy heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook